Habits that make you Successful

Habits that make you Successful

Habits can also become successful and habits can also make you fail. About the health and fitness. Change eating habits . Science says 80% role eating habits 20% role physical activity like (exercise, yoga, dance, gym etc…..) Discuss habits Habits can keep you alive for 90 to 100 years (including fitness) Habits invites you to have 50 age of BP, sugar and other health issues. How are habits made ? Starts a small job, Habits are made (simple) small goals in fitness like daily workout 15 minutes. Example Some people…

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