Health & Fitness Archives - Popular In India

Wellness Coaching Service?

December 16, 2020December 16, 2020 Sudhanshu Kumar

Fitness Tips from Certifed Health and Wellness coach

Wellness coaching service ? let be share you who we are and what we do? My name is Sudhanshu. I am nutrition and fitness coach. I am going to tell you about myself, many people ask us questions, 👉🏻what do you do? 👉🏻Do you work in any company? 👉🏻 do any product sell? We are working with such an organization which has been working under a mission within 95 countries for the last 40 years and its mission is to bring good health in people’s lives MAKING THE WORLD HEALTHIER…

SIMPLE HEALTH TIPS FOR EVERONE

December 16, 2020December 16, 2020 Sudhanshu Kumar

Simple health tips for everyone that are important to keep in mind How To Stay Hydrated ? Have water as soon as you wake up keep water at you work desk/ bed side Have water whenever you start planning your meal or when you reach a restaurant Have water when you come back from washroom increase the intake of vegetables and fruits with high water content (eg. cucumber, bell pepper, watermelon, etc…) How To Increase Metabolism Eat plenty of protein every meal. Drink green tea. Try and replace cooking fats…

FOOD CALORIES CALCULATOR

October 29, 2020December 6, 2020 Sudhanshu Kumar

How many calories are found in which food and how do we calculate our calories? What is calories ? Energy in food. scientific definition – unit of energy in food All the health issues that come after being overweight are BP, sugar, Celastrol, uric acid, joint pain, heart issues related with calories. Every one of our food has energy, food, junk food is different different unit of calories. Every person needs different amounts of calories. Depends male / female, age ? , How much physical activity is there, if there…

Best Tips For Weight Loss

October 19, 2020December 6, 2020 Sudhanshu Kumar

Many people make diet followings for weight loss, yet they do exercise, yet no result comes, so let’s know 5 best tips what is weight loss for fat loss? The world’s top science says that 80% of the role should be of food and 20% of role should be of physical activity. We Are Not A Doctor Nor Claim To Cure Any Diseases, We Are A Health Wellness Coach

How to have glowing skin?

October 15, 2020November 19, 2020 Sudhanshu Kumar

Friends this post is about How to have glowing skin? If you are looking to have a good, glowing face then you must check this post. Point to check to have glowing skin You Must Check Wrinkle-free skin, dark spots, Death skin are many such skin problems. So let’s know how to make your skin young and glowing. People who eat time on junk food, fried food, oily food, tea/coffee time have no skin health and glow. Our health problem is related to our food and lifestyle. Gold is very…

Best Offers and Discounts on Brand Made for Females

September 23, 2020December 3, 2020 Swati Tiwari

Yes, This is true PeeSafe is the brand for females Hygiene and helps them to be safe and healthy during their mensuration periods. This is one of the most popular brands in India for females and one-stop solutions for their all hygiene problems coming with the best offers and discounts on a brand made for a female. Right now if you are looking for great offers and discounts from a brand that help you(female)during their periods time then this is the best brand in India which will provide offers and…

आयुष मंत्रालय कोविद 19 संकट के दौरान स्वयं की देखभाल के लिए आयुर्वेद से प्रतिरक्षा बढ़ाने के उपाय

April 15, 2020April 26, 2020 Swati Tiwari

कोविद 19 संकट के दौरान सरकार के आयुष मंत्रालय के द्वारा स्वयं की देखभाल के लिए जरुरी किया गया गाइडलाइन्स। शरीर की प्राकृतिक रक्षा प्रणाली (प्रतिरक्षा) को बढ़ाना एक महत्वपूर्ण भूमिका निभाता है | हम सभी जानते हैं की रोकथाम इलाज से बेहतर है । जबकि इसके लिए कोइ दवा नहीं है। सीओवीआईडी -19 अब के रूप में , निवारक उपायों को लेना अच्छा होगा जो हमारे बढ़ावा देते हैं इन समयों में प्रतिरक्षा | आयुर्वेद, जीवन का विज्ञान होने के नाते, प्रकृति के उपहारों को बनाए रखने में प्रसार…

PM Narendra Modi Strongly Recommends to Download Arogya Setu App to Fight Corona

April 14, 2020April 26, 2020 Swati Tiwari

Download_Now_PM_Modi_Recommended_App_to_Fight_Corona_Virus

In fighting against corona virus, India and world’s government is still taking essential steps for their public health and life so PM Narendra Modi has strongly recommends Arogya Setu app to fight corona for the next 20 days extended lock down period. This post have the complete information about Arogya Setu app, Official link of Arogya Setu app, government app of Arogya Setu app, how Arogya Setu App use and how is help in fighting against corona virus. Official Link of PM Modi Recommended Arogya Setu App You have many…