Fitness and Self Defense Tips from Certified HealthWellness Coach and BlackBelter

Fitness and Self Defence Tips from Certified Health Wellness Coach and Black Belter Coach

If you are looking for Health Fitness, Nutrition Tips, and some basics of Self Defence then you must watch these videos which have the basics of Self Defense and Nutrition and Fitness tips from a Certified Coach who is certified for Taekwando Stunts and Fitness steps. Watch the Videos Now Also, subscribe to his YouTube Channel so that you can get the latest videos first. 1: Tips for Healthy & glowing Skin ( स्वस्थ और चमकती त्वचा के लिए टिप्स ) इस वीडियो में जानिए , स्किन को glowing और…

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FOOD CALORIES CALCULATER

FOOD CALORIES CALCULATER

How many calories are found in which food and how do we calculate our calories? What is calories ? Energy in food. scientific definition – unit of energy in food All the health issues that come after being overweight are BP, sugar, Celastrol, uric acid, joint pain, heart issues related with calories. Every one of our food has energy, food, junk food is different different unit of calories. Every person needs different amounts of calories. Depends male / female, age ? , How much physical activity is there, if there…

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Best Tips For Weight Loss

how to weight loss tips

Many people make diet followings for weight loss, yet they do exercise, yet no result comes, so let’s know 5 best tips what is weight loss for fat loss? The world’s top science says that 80% of the role should be of food and 20% of role should be of physical activity. We Are Not A Doctor Nor Claim To Cure Any Diseases, We Are A Health Wellness Coach

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How to have glowing skin?

How to have glowing skin?

Friends this post is about How to have glowing skin? If you are looking to have a good, glowing face then you must check this post. Point to check to have glowing skin You Must Check Wrinkle-free skin, dark spots, Death skin are many such skin problems. So let’s know how to make your skin young and glowing. People who eat time on junk food, fried food, oily food, tea/coffee time have no skin health and glow. Our health problem is related to our food and lifestyle. Gold is very…

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Habits that make you Successful

Habits that make you Successful

Habits can also become successful and habits can also make you fail. About the health and fitness. Change eating habits . Science says 80% role eating habits 20% role physical activity like (exercise, yoga, dance, gym etc…..) Discuss habits Habits can keep you alive for 90 to 100 years (including fitness) Habits invites you to have 50 age of BP, sugar and other health issues. How are habits made ? Starts a small job, Habits are made (simple) small goals in fitness like daily workout 15 minutes. Example Some people…

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Best Offers and Discounts on Brand Made for Females

Best Offers and Discount on Brand PeeSafe

Yes, This is true PeeSafe is the brand for females Hygiene and helps them to be safe and healthy during their mensuration periods. This is one of the most popular brands in India for females and one-stop solutions for their all hygiene problems coming with the best offers and discounts on a brand made for a female. Right now if you are looking for great offers and discounts from a brand that help you(female)during their periods time then this is the best brand in India which will provide offers and…

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आयुष मंत्रालय कोविद 19 संकट के दौरान स्वयं की देखभाल के लिए आयुर्वेद से प्रतिरक्षा बढ़ाने के उपाय

आयुष मंत्रालय कोविद 19 संकट के दौरान स्वयं की देखभाल के लिए आयुर्वेद से प्रतिरक्षा बढ़ाने के उपाय

कोविद 19 संकट के दौरान सरकार के आयुष मंत्रालय के द्वारा स्वयं की देखभाल के लिए जरुरी किया गया गाइडलाइन्स। शरीर की प्राकृतिक रक्षा प्रणाली (प्रतिरक्षा) को बढ़ाना एक महत्वपूर्ण भूमिका निभाता है | हम सभी जानते हैं की रोकथाम इलाज से बेहतर है । जबकि इसके लिए कोइ दवा नहीं है। सीओवीआईडी ​​-19 अब के रूप में , निवारक उपायों को लेना अच्छा होगा जो हमारे बढ़ावा देते हैं इन समयों में प्रतिरक्षा | आयुर्वेद, जीवन का विज्ञान होने के नाते, प्रकृति के उपहारों को बनाए रखने में प्रसार…

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PM Narendra Modi Strongly Recommends to Download Arogya Setu App to Fight Corona

Download_Now_PM_Modi_Recommended_App_to_Fight_Corona_Virus

In fighting against corona virus, India and world’s government is still taking essential steps for their public health and life so PM Narendra Modi has strongly recommends Arogya Setu app to fight corona for the next 20 days extended lock down period. This post have the complete information about Arogya Setu app, Official link of Arogya Setu app, government app of Arogya Setu app, how Arogya Setu App use and how is help in fighting against corona virus. Official Link of PM Modi Recommended Arogya Setu App You have many…

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Advice for Public a Complete Myth Buster by WHO on Corona Virus

Advice for Public a Complete Myth Buster by WHO on Corona Virus

As the world is facing the one of the biggest problem is the Corona Virus till now total 8.84,996 people infected by Corona Virus world wide, 44202 are dead and 185204 are recovered. This is creating alarm to all of us. As of now there is no vaccine is created so precaution is the only way we can save from Corona Virus. So here are some advice for public myth buster on Corona Virus from WHO(World Health Organisation). 1. Will exposing to the temperature higher than 25 degree save us…

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When Should You Wash Your Hands to Kill Viruses Just like Corona

When Should You Wash Your Hands to Kill Viruses Just like Corona

This content is from government of India websites like ministry of health and family welfare just to share the information to public about how to wash hand and when should you wash your hands to kill viruses just like corona viruses. Why Hand Wash is required for better Health? Reason of Hand Wash is required as per below. Hand is the only part which is connected to other parts like we eat food etc. We clean our faces, eat food, clean cloths by use of Hands only. When to wash…

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