Wellness Coaching Service?

Fitness Tips from Certifed Health and Wellness coach

Wellness coaching service ? let be share you who we are and what we do? My name is Sudhanshu. I am nutrition and fitness coach. I am going to tell you about myself, many people ask us questions, 👉🏻what do you do? 👉🏻Do you work in any company? 👉🏻 do any product sell? We are working with such an organization which has been working under a mission within 95 countries for the last 40 years and its mission is to bring good health in people’s lives MAKING THE WORLD HEALTHIER…

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Health tips-popularinindia

Simple health tips for everyone that are important to keep in mind How To Stay Hydrated ? Have water as soon as you wake up keep water at you work desk/ bed side Have water whenever you start planning your meal or when you reach a restaurant Have water when you come back from washroom increase the intake of vegetables and fruits with high water content (eg. cucumber, bell pepper, watermelon, etc…) How To Increase Metabolism Eat plenty of protein every meal. Drink green tea. Try and replace cooking fats…

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